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40 Tips For Staying Sober Under Pressure

For many, professional treatment is essential for achieving sobriety. Professional addiction treatment helps you manage withdrawal symptoms when you first decide to stay sober. Additionally, it can help you manage the challenges of addiction. When I finished that, I set another goal — write a book. And when I dealt with many of the underlying...

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The Ten Coolest Art Therapy Interventions

Think about something that frightens you and use your tools to give it form, color, and shape. Create a drawing of your dreams. Keep a dream journal and then use your descriptions to draw what you dream about. Art therapy is a form of psychotherapy based on creativity and self-expression. We are proud to offer...